Honoring the Menopause Journey, A Daylong Retreat held at Urban Adamah in Berkeley CA, on Saturday September 21st, from 10-5. In this daylong retreat for perimenopausal, menopausal and post-menopausal women, helping to guide through the rite of passage that is menopause, participants will explore various themes such as honoring grief, uncovering their soul purpose, and navigating the transition into the second half of life. This course is designed for women seeking to deeply understand and integrate the physical, emotional, and spiritual changes that come with menopause. Led by experienced somatic therapist, Shannon Knorr, this experience will provide a safe and supportive space for women to explore and heal as they embrace this powerful stage of life. Join us as we honor and celebrate the menopause journey together and reclaiming our power, purpose, magic and wisdom.
Through a combination of somatic therapy methods, mindfulness practices, expressive arts, nature and eco-therapy, movement and intuitive practices, group discussion and self reflection and writing, we will create a nurturing space for women to honor their unique menopause journey. This retreat is designed for women who are seeking to deeply understand and embrace this transition, and to find support, community and guidance as they navigate the physical, emotional, and spiritual changes that come with menopause. Join us in this transformative journey of embracing the wisdom and power that comes with this significant life transition.
Included with the fee is an organic lunch grown and made right on the farm, as well as all art materials provided, a restorative movement yoga session, sound bath and a goody bag with herbal self care products to take home with you to contunue the self care practices to tend to your transformation of becoming and remembrance of self.
This course is for perimenopausal women, as well as those who are currently in menopause, or for those who have completed this journey. If you are curious about more themes of exploration we will be diving into, please visit the online courses page to view more in depth themes and concepts we will be exploring together.
A few partial scholarships are available, if needed, please reach out to Shannon directly at sknorr@axismunditherapy.org
Honoring the Menopause Journey, A Daylong Retreat
This is an in person day long retreat held at Urban Adamah in Berkeley, CA, 1151 Sixth Street, Berkeley 94710. Upon signing up you will receive confirmation of your purchase, and receive the details and retreat information soon after.
Please sign up by September 14th. Unfortunately there are no returns of refunds offered at this time for this retreat If you cannot attend, Please contact Shannon for partial refund if cancelled by September 14th, 2024.